# @missionprimed on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvfpadhomxV
- **Gondola URL:** https://gondola.cc/posts/8146287-missionprimed-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02472ab5db.jpg
- **Posted:** 2023-08-03T19:42:28.000+00:00
- **Account Owner:** Mission Primed (@MissionPrimed) — https://gondola.cc/MissionPrimed

## Caption

Breaking down change of speed and using YOUR athletic ability to free your hands missionprimed acolavecchio15 

Control of your abilities is more important than trying to be the “most athletic”. Expand your speed/quickness/strength, but working with what you have can take you far! 

#LaxLab #MissionPrimed #JukeLab

## Stats

- **Views:** 3,973
- **Likes:** 2,024
- **Shares:** 0
- **Comments:** 1

## Tags

laxlab, jukelab, missionprimed

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