# @usperformancecenter on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CMkFyjgJIOh
- **Gondola URL:** https://gondola.cc/posts/8170541-usperformancecenter-instagram
- **Posted:** 2021-03-18T14:45:47.000+00:00
- **Account Owner:** USPC (@usperformancecenter) — https://gondola.cc/usperformancecenter

## Caption

As an infielder mccourybaseball needs to put himself in position to make a play. Today's focus: footwork and optimal body positioning during lateral movements and change of direction.

Good luck this season X!

#athletetraining #speedtraining #agilitytraining #weproduceresults

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

speedtraining, weproduceresults, agilitytraining, athletetraining

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