# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvoBqqwsk5v
- **Gondola URL:** https://gondola.cc/posts/8176752-sweatwithsierra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6fc0e82652.jpg
- **Posted:** 2023-08-07T01:51:19.000+00:00

## Caption

Come with my to ltf.coralgables for a Sunday night workout!💪🏼

My current split started today and will be quads + upper pull and hammies/glutes + upper push.

I showed most of my quad exercises from today, but not the upper pull since this program is specific to me and my goals!✨ I supersetted all of these quad-focused exercises with an upper pull exercise.

We finished out the night with a gorgeous sunset and a grilled chicken dinner! All in all a beautiful Sunday and start to the week. 😊

Double tap if this is what you’d want your Sunday night to look like!😍

#sundayfunday #sundayvibes #quadworkout #legday

## Stats

- **Views:** 151
- **Likes:** 74
- **Shares:** 0
- **Comments:** 7

## Tags

sundayfunday, legday, sundayvibes, quadworkout

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