# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cvs4eoIt4dG
- **Gondola URL:** https://gondola.cc/posts/8197358-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b43926de62.jpg
- **Posted:** 2023-08-08T23:04:02.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Some athletes are naturally faster than others, just as some are naturally better skaters.⁠
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But speed development is possible for all hockey players by improving these 3 components of high-speed skating:⁠
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🚀 proper skating technique⁠
🚀 physical strength and⁠
🚀 explosive power⁠
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You would have to log many, many hours on the ice and in the gym to accomplish this but we have a secret weapon that targets all 3 components. ⁠
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The PowerSkater™ teaches proper skating bio-mechanics AND strengthens the critical muscles used in skating which can be difficult to do on the ice. ⁠
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Then once you're back on the ice, you can focus on finessing the more advanced skating skills. ⁠
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Our weekly summer hockey training camp runs from now until Sept 1st.⁠
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You will get access to training and equipment you won't find anywhere else and even a single week of training will put you ahead of players who do nothing.⁠
.⁠
.⁠
#PowerSkater #Strydos #powerskating #skatingskills #skatefaster #skater #iceskater #offseasontraining #playerdevelopment #twisthockey #hockeycamp #sportsperformance #sportsperformancetraining #athletedevelopment #strengthandconditioning #drylandtraining #hockeyplayer #trainorremainthesame #trainhardwineasy #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 146
- **Likes:** 21
- **Shares:** 0
- **Comments:** 3

## Tags

skatefaster, sportsperformancetraining, offseasontraining, playerdevelopment, twisthockey, powerskater, portcoquitlam, strengthandconditioning, trainhardwineasy, iceskater, hockeyplayer, hockeycamp, trainorremainthesame, strydos, powerskating, skater, drylandtraining, skatingskills, sportsperformance, portcoquitlamgym, athletedevelopment

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