# @runinrabbit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cv8FZpBsxu7
- **Gondola URL:** https://gondola.cc/posts/8246981-runinrabbit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/679b8596bc.jpg
- **Posted:** 2023-08-14T20:42:38.000+00:00
- **Account Owner:** rabbit (@runinrabbit) — https://gondola.cc/runinrabbit

## Caption

Have you nailed down your marathon fueling? Not just during the run, but before AND after?

In his third installment of The Marathon Training Series, #rabbitPRO ericsenseman digs into how proper nutrition and hydration can elevate your performance and recovery. Between night-before hydration and post-run fueling, Eric wants to equip you with tools to crush your next training run and upcoming race.

Check out The Importance of Nutrition & Hydration blog at the link in bio.

#runinrabbit #borntorunfree

## Stats

- **Views:** 0
- **Likes:** 125
- **Shares:** 0
- **Comments:** 5

## Tags

runinrabbit, rabbitpro, borntorunfree

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