# @derekmakimaa_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cv99ybwgr7y
- **Gondola URL:** https://gondola.cc/posts/8252444-derekmakimaa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/67f848696b.jpg
- **Posted:** 2023-08-15T14:18:55.000+00:00
- **Account Owner:** Derek Makimaa | CPT | B.S. - KINESIOLOGY (@derekmakimaa_) — https://gondola.cc/derekmakimaa_

## Caption

HUNDOS.

Pound for pound best lower body movement you can do. 

#RFESS #notaninfluencer #athletetraining #strengthtraining

## Stats

- **Views:** 72
- **Likes:** 36
- **Shares:** 0
- **Comments:** 1

## Tags

notaninfluencer, strengthtraining, rfess, athletetraining

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