# @dst_houston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwAmp9IAtcI
- **Gondola URL:** https://gondola.cc/posts/8263223-dst-houston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/abd99ef51a.jpg
- **Posted:** 2023-08-16T14:56:13.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

The best way to improve your vertical power output is to practice jumping high! ⬆️ 

The first thing we want to cover is INTENT. No matter how high or low, our intent when we approach each jump matters! 

#sports #performance #vertical #power #boxjumps #athletes #dst #dsthouston

## Stats

- **Views:** 423
- **Likes:** 126
- **Shares:** 0
- **Comments:** 5

## Tags

sports, dsthouston, vertical, boxjumps, dst, performance, athletes, power

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