# @emmajanelbates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwFeI3-ME6R
- **Gondola URL:** https://gondola.cc/posts/8279296-emmajanelbates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d542c2b16.jpg
- **Posted:** 2023-08-18T12:29:41.000+00:00
- **Account Owner:** Emma Bates (@emmajanelbates) — https://gondola.cc/emmajanelbates

## Caption

What are my go-to shoes for workouts and races?

That’s a no brainer.

The ASICS METASPEED SKY

The super shoe above all super shoes IMHO. 
Light and bouncy without losing touch with the ground. 
Allowing me to run 120mile weeks without breaking down.

I know they are going to help me make waves at chimarathon on October 8th 👀🤘

#marathontraining #marathonrunning #marathonshoes 

🎥: colinnwong

## Stats

- **Views:** 6,137
- **Likes:** 18,519
- **Shares:** 0
- **Comments:** 167

## Tags

marathonrunning, marathonshoes, marathontraining

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