# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cv8BdK6PRda
- **Gondola URL:** https://gondola.cc/posts/8303771-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a422439ade.jpg
- **Posted:** 2023-08-14T20:11:03.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Backwards skating acceleration is a valuable skill for creating scoring opportunities, not only when playing defense but also in situations where a quick offensive transition is required.⁠
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Incorporating backwards skating acceleration into your repertoire adds an element of surprise and unpredictability to your play, making you a more dangerous offensive threat and increasing your ability to create scoring opportunities for yourself and your teammates.⁠
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This drill will help you work on your backwards acceleration as well as your puck handling and shooting skills.⁠
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#skatingskills #onicetraining #puckhandling #shootingskills #acceleration #twisthockey #hockeycamp #playerdevelopment #sportsperformance #sportsperformancetraining #athletedevelopment #strengthandcondtioning #hockeytraining #offseasontraining #trainhardwineasy #trainorremainthesame #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 204
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

skatingskills, onicetraining, sportsperformance, portcoquitlamgym, athletedevelopment, sportsperformancetraining, offseasontraining, playerdevelopment, acceleration, twisthockey, portcoquitlam, shootingskills, trainhardwineasy, hockeycamp, trainorremainthesame, puckhandling, strengthandcondtioning, hockeytraining

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