# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cv4_7j4sz-g
- **Gondola URL:** https://gondola.cc/posts/8303772-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/f704c5c9adf2e76ca2344498249a81326b2fe592d40565ceb521adc61c6fbc7d.jpg
- **Posted:** 2023-08-13T15:57:15.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

What is your go-to self-care activity when you're feeling stressed?⁠
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Ours is lifting something heavy 💪🏋️‍♀️⁠
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#stressrelief #stressmanagement #thingstodo #liftweights⁠
#healthandwellness #selflove #selfcare #takecareofyourself⁠
#workoutmotivation #functionalfitness #selfcaresunday #destress #sweatitout #moveyourbody #functionaltraining #personaltraining #grouptraining #partnertraining #nutritioncoaching #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 1

## Tags

moveyourbody, grouptraining, destress, takecareofyourself, portcoquitlamgym, stressrelief, selfcaresunday, selfcare, partnertraining, nutritioncoaching, liftweights, personaltraining, stressmanagement, portcoquitlam, functionalfitness, functionaltraining, workoutmotivation, sweatitout, thingstodo, healthandwellness, selflove

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