# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwB2TvJMphG
- **Gondola URL:** https://gondola.cc/posts/8304124-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/72d5e70dd3.jpg
- **Posted:** 2023-08-17T02:30:58.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

My top 5 reasons to lift heavy weights and run! Number five might actually be number one.

#athlete #run #running #runnersofinstagram #hyrox #hyroxworld #hyroxtraining #endurance #michigan #topfive #itsyourrun #runhappy #runitforward #brooksrunning #runrunrun #liftweights #strongestlb4lb #berkley #berkleymi #mi #rochester #rochesterhillsmi #rochestermi

## Stats

- **Views:** 514
- **Likes:** 63
- **Shares:** 0
- **Comments:** 4

## Tags

run, runrunrun, rochestermi, mi, berkley, strongestlb4lb, hyrox, runnersofinstagram, runitforward, runhappy, athlete, liftweights, hyroxtraining, brooksrunning, itsyourrun, topfive, hyroxworld, rochester, endurance, running, rochesterhillsmi, michigan, berkleymi

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