# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CwDBB3ALYof
- **Gondola URL:** https://gondola.cc/posts/8313537-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/60c9406c9f.jpg
- **Posted:** 2023-08-17T13:19:06.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

#sponsored nocow shows it doesn’t have to be hard or time consuming to hit your protein goals. One of my favorite protein hacks is to make a nocow smoothie bowl. I’ll blend a scoop of protein powder with some ice to make the base for the bowl. Then I’ll chop up a nocow bar (okay 2 nocow bars 🤣) and add them on top of the protein powder base. Some frozen fruit, maybe a rice cake, nuts and some nut butter and you’ve got yourself a whole dang meal. Give this a try the next time you need some serious protein and don’t feel like cooking. 

Save 20% on your order with my code: BodybuildingVegan 
(Link to shop is in my bio!) 🛒
#nocow #plantbased #proteinbar #ad 

No Cow bars are :

🌱Vegan
🌱High Protein
🌱Gluten Free
🌱Soy Free
🌱Non GMO
🌱Keto Friendly
.
Follow me thebodybuildingvegan 💚🌱💪
17 years vegan 🌱💪
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1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. 
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Support me! Use my code!
Code: BodybuildingVegan 
truenutrition 
nocow 
professornutz_ 
plantstrength coaching 
greenbitesgo code: #BODYBUILDINGVEGAN
My companies: w8train_official athlicity.co
.
.
thebodybuildingvegan.com 
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#eatvegan #tampavegan #vegantampa #vegantampabay  #bodybuildingvegan

## Stats

- **Views:** 0
- **Likes:** 4,392
- **Shares:** 0
- **Comments:** 52

## Tags

ad, sponsored, nocow, eatvegan, vegantampa, proteinbar, vegantampabay, tampavegan, plantbased, bodybuildingvegan

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