# @bhern_method on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cv-s7umNKMY
- **Gondola URL:** https://gondola.cc/posts/8345090-bhern-method-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/75875c1b8d.jpg
- **Posted:** 2023-08-15T21:30:11.000+00:00
- **Account Owner:** BOBBY HERNANDEZ (@bhern_method) — https://gondola.cc/bhern_method

## Caption

This year has been good to my training. I’ve been consistent each week training for:
•Long Beach Full Marathon
•Deep End Fitness w/ def_tribe_losalamitos 
•Weightlifting
•CrossFit (possibly Fallout 4)
•Also just signed up for my third spartan at the Angel Stadium

I also cut drinking alcohol and I believe that has been the best decision for my performance.

It seems that I’ve just laid out my priorities but don’t be mistaken, my priorities are:
•Sleep
•Recovery
•Nutrition

Keeping these three at the front of my training allows me to continue doing what I love.

#bhernmethod #tribeathletics #deftribe #personaltrainer #personaltraining #personaltrainers #losalamitos #longbeach #crossfit #fitness #deependfitness #running #weightlifting #hybridathlete #health #spartan #spartantraining #marathontraining #longbeachmarathon

## Stats

- **Views:** 861
- **Likes:** 100
- **Shares:** 0
- **Comments:** 11

## Tags

bhernmethod, tribeathletics, health, deependfitness, crossfit, losalamitos, longbeach, personaltrainer, deftribe, hybridathlete, spartan, marathontraining, personaltraining, personaltrainers, running, weightlifting, spartantraining, longbeachmarathon, fitness

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