# @bhern_method on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvApgrstGla
- **Gondola URL:** https://gondola.cc/posts/8345093-bhern-method-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e241757706.jpg
- **Posted:** 2023-07-22T18:50:37.000+00:00
- **Account Owner:** BOBBY HERNANDEZ (@bhern_method) — https://gondola.cc/bhern_method

## Caption

Feelin’ Good def_tribe_losalamitos

I’ve only seen underwater knot tying, and I’ve always thought to myself, “that’s so easy”. It was not easy. Nothing like a simple knot underwater to get the heart pumping.

#bhernmethod #deftribe #deependfitness #utl #underwatertorpedoleague #losalamitos #pool #pooltraining #swimming #workout #wod #health #fitness #underwater

## Stats

- **Views:** 617
- **Likes:** 98
- **Shares:** 0
- **Comments:** 1

## Tags

underwatertorpedoleague, fitness, workout, wod, underwater, pooltraining, utl, pool, bhernmethod, health, deependfitness, swimming, losalamitos, deftribe

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