# @daily_maintenance_training on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwVb_v8sGjl
- **Gondola URL:** https://gondola.cc/posts/8353835-daily-maintenance-training-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b092c9e69c.jpg
- **Posted:** 2023-08-24T17:02:30.000+00:00
- **Account Owner:** Mike Smith Jr. (@daily_maintenance_training) — https://gondola.cc/daily_maintenance_training

## Caption

Contrast Ball Handling is a great way to warm a player up to a workout. It not only to increases a players hand speed, it synchronizes their feet with their ball handling, and most importantly it builds players  confidence and mental toughness. #DailyMaintenance 

#reels #basketball #basketballtraining #basketballworkout 
#basketballfootwork #footwork 
#basketballteaching #basketballcoaching 
#basketballtraining
#dailymaintenance

## Stats

- **Views:** 2,339
- **Likes:** 438
- **Shares:** 0
- **Comments:** 3

## Tags

footwork, basketballcoaching, basketballfootwork, basketballtraining, basketball, reels, dailymaintenance, basketballworkout, basketballteaching

---
Copyright (c) Gondola