# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CwbAmbCpTK-
- **Gondola URL:** https://gondola.cc/posts/8378150-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/372e502d58.jpg
- **Posted:** 2023-08-26T20:57:18.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Here's why you should be working out with a buddy:⁠
⁠
🏋️‍♀️ increase the intensity of your workout by up to 200%⁠
🏋️‍♀️ increase calories burned by up to 25%⁠
🏋️‍♀️ accountability = consistency⁠
🏋️‍♀️ pushes you to try new and different types of training (we have a ⁠
 wide variety of group training classes to choose from)⁠
🏋️‍♀️ your face muscles get a workout from all that smiling 😁⁠
🏋️‍♀️ save $$ - share the cost of personal training (partner & small ⁠
 private group options available)⁠
🏋️‍♀️ earn $$ - by referring a friend!⁠
⁠
⁠
DM us for details.⁠
.⁠
.⁠
#besties #friends #friendship #together #workoutpartner #fitnessmotivation #gymmotivation #fitnesslife #gymbuddy #workoutbuddy #workoutmotivation #morefit #morethanaworkout #burncalories #nevermissaworkout #myfitfam #strengthtraining #functionalfitness #liftheavy #fitnessgoals #healthgoals #newtofitness #needtoloseweight #newworkout #partnerworkouts #portcoquitlam #portcoquitlamgym⁠

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 2

## Tags

together, besties, friendship, portcoquitlamgym, fitnesslife, myfitfam, newtofitness, gymbuddy, fitnessmotivation, newworkout, morefit, portcoquitlam, healthgoals, functionalfitness, needtoloseweight, workoutpartner, workoutmotivation, burncalories, workoutbuddy, gymmotivation, strengthtraining, morethanaworkout, fitnessgoals, nevermissaworkout, partnerworkouts, liftheavy, friends

## Matching Posts

- @twisttricities on Instagram — https://gondola.cc/posts/15919671-twisttricities-instagram

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