# @paradisocommunity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CthOoweJ2BC
- **Gondola URL:** https://gondola.cc/posts/8386166-paradisocommunity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1b168bd46f.jpg
- **Posted:** 2023-06-15T17:24:53.000+00:00
- **Account Owner:** Paradiso CrossFit (@paradisocommunity) — https://gondola.cc/paradisocommunity

## Caption

Struggle with the transition in your muscleup?  This is a simple drill to feel out and strengthen that movement pattern.  Remember:  building strength in your strict muscleup will help with your Kipping Muscleups!

#paradisocommunity #paradisocrossfit #paradisoseminars #ringmuscleups #paradisogymnastics

## Stats

- **Views:** 2,082
- **Likes:** 74
- **Shares:** 0
- **Comments:** 2

## Tags

paradisocrossfit, paradisogymnastics, ringmuscleups, paradisocommunity, paradisoseminars

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