# @relkefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cu-T6HmuX5R
- **Gondola URL:** https://gondola.cc/posts/8401385-relkefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dada8d3103.jpg
- **Posted:** 2023-07-21T20:56:28.000+00:00
- **Account Owner:** Christina Relke (@relkefitness) — https://gondola.cc/relkefitness

## Caption

Just post the damn photos!! 📸 

No one is judging you as much as you are. Stop being so hard on yourself! 💙

… is what I wish I told myself in 2021.

Like many of us, I put on weight during COVID. Then when I did trauma therapy in 2022 and took a break from working out, I crossed the 200 lbs mark for the first time in my life.

My camera roll is filled with memories I was scared to share because I wasn’t what people envisioned a personal trainer. I held myself back from business opportunities because I “wasn’t ready” physically. Would people be understanding of the choice I made to put my mental health first, even if that meant sacrificing my abs?

Well, here I am bitches! All parts of me 💁🏻‍♀️

I cannot wait to release all my old photos, videos, and content where I didn’t feel confident (like these gorgeous photos from a picnic in a lavender field 💜). I cannot wait to create new content filled with fitness tips and delicious meals that I’ve had locked up in my head for years.

Just post the damn photos 💙

#loveyourself #bodypositivity #selfloveclub #relkefitness #lavendar #summer #transformation #girlswholift #mentalhealth #contentcreator #wellness #fitness

## Stats

- **Views:** 0
- **Likes:** 143
- **Shares:** 0
- **Comments:** 8

## Tags

contentcreator, summer, relkefitness, transformation, mentalhealth, loveyourself, lavendar, girlswholift, fitness, wellness, selfloveclub, bodypositivity

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