# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwnK8ZXLetE
- **Gondola URL:** https://gondola.cc/posts/8432837-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ff11f1bcaa.jpg
- **Posted:** 2023-08-31T14:18:33.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Are you bored with your cardio? Try these three fun exercises! I recommend 30 seconds of work followed by a 10 to 15 second transition. Remember to do the curtsy kicks on both sides, making it a total of four exercises. 🔥

And join me live! Head over to my bio and click the link to sign up for Tuesday and Thursday live classes! Join our community and let’s sweat and chat together! 💦😎

#crzyoga #liveworkout #liveoninstagram #cardiogirl #cardioqueen #cardiolover #hiitworkouts #hiitworkoutsathome #sweatwithme #youtubeworkout

## Stats

- **Views:** 39
- **Likes:** 25
- **Shares:** 0
- **Comments:** 2

## Tags

cardiolover, sweatwithme, liveoninstagram, crzyoga, hiitworkouts, cardiogirl, youtubeworkout, liveworkout, hiitworkoutsathome, cardioqueen

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