# @champmadani on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CryXhDjA8x1
- **Gondola URL:** https://gondola.cc/posts/8443830-champmadani-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f67a605f75.jpg
- **Posted:** 2023-05-03T16:12:01.000+00:00
- **Account Owner:** Kelara Madani (@champmadani) — https://gondola.cc/champmadani

## Caption

Always improving 💪🏻🔥
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#karate #karatê #karatedo #karatedojo #karatetraining #karategirl #karatelove #karatelifestyle #karateshotokan #martialarts #martialartstraining #martialartslifestyle #martialartsathletes #martialartsgirl #resistancebands #resistancetraining #resistancebandsworkout #speedtraining #agility #agilitytraining #speedandagility #speedandagilitytraining #karateka #karatekumite #kumite #kumitetechniques #kumitetraining #trainingvideos #kumité #kumiteglobal

## Stats

- **Views:** 10,697
- **Likes:** 1,086
- **Shares:** 0
- **Comments:** 16

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Kelara Madani | @champmadani | https://gondola.cc/champmadani | Actress |
| Nam Nguyen | @Namtheguy | https://gondola.cc/Namtheguy | Creative Director |
| Nam Nguyen | @Namtheguy | https://gondola.cc/Namtheguy | Director of Photography |
| Nam Nguyen | @Namtheguy | https://gondola.cc/Namtheguy | Videographer |

## Tags

karatê, speedandagility, karatekumite, martialartstraining, karateshotokan, karategirl, karatedo, martialartsgirl, speedandagilitytraining, martialartslifestyle, agility, kumiteglobal, kumitetechniques, speedtraining, martialartsathletes, kumitetraining, resistancetraining, karatelove, karate, karatelifestyle, karatedojo, martialarts, kumité, karateka, resistancebands, karatetraining, agilitytraining, kumite, resistancebandsworkout, trainingvideos

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