# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwqknI1tf2U
- **Gondola URL:** https://gondola.cc/posts/8455454-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8f640680ee.jpg
- **Posted:** 2023-09-01T22:03:17.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

It was a good summer 💪🏋️‍♂️🌪⁠
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#TWIST #summertraining #sportsperformancetraining #athletedevelopment #trainorremainthesame #trainhardwineasy #sportsperformance #functionaltraining #hockeycamp #personaltraining #grouptraining #playerdevelopment #strengthandconditioning #strengthandconditioningcoach #personaltraineryvr #athletictraining #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 100
- **Likes:** 20
- **Shares:** 0
- **Comments:** 0

## Tags

twist, grouptraining, sportsperformance, portcoquitlamgym, athletedevelopment, sportsperformancetraining, playerdevelopment, athletictraining, personaltraineryvr, personaltraining, portcoquitlam, summertraining, strengthandconditioning, functionaltraining, trainhardwineasy, hockeycamp, trainorremainthesame, strengthandconditioningcoach

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