# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwxukS_ACzD
- **Gondola URL:** https://gondola.cc/posts/8481647-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7826c101f6.jpg
- **Posted:** 2023-09-04T16:43:07.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🏞️ What do you do after conquering 6 miles of hiking to the top? 🥾 A HIIT workout, of course! 😆🌄 

💨 Hiking is fantastic cardio, but HIIT takes it to the next level to work your full body! 🔥 What’s your favorite post-hike workout? 🤔💦

☀️ Filmed at Willow Lake in Aspen, CO. Reserve the shuttle to Maroon Bells. Bring plenty of water and download the route on alltrails 

➡️ For full HIIT workouts, join me on YouTube! I have over 500 full length workouts waiting for you ⚡️

➡️ Visit my Amazon store to see my hiking/marathon gear

 #hikingadventures #hiitworkouts #natureismygym #cardiohiit #fullbodyhiit #maroonbells #willowlake #aspenhiking #killerhiit #youtubeworkouts #fitmomof3 #fitover40 #fitinmy40s #fitnessyoutuber #getfitwithme #killerworkouts #fitnessisfun #fitnessforever #hardcorefitness #stronggirlsrule

## Stats

- **Views:** 293
- **Likes:** 49
- **Shares:** 0
- **Comments:** 6

## Tags

fitinmy40s, hiitworkouts, natureismygym, aspenhiking, maroonbells, youtubeworkouts, fitnessisfun, fitover40, getfitwithme, fitnessyoutuber, willowlake, killerhiit, stronggirlsrule, fitnessforever, hardcorefitness, killerworkouts, fullbodyhiit, fitmomof3, cardiohiit, hikingadventures

---
Copyright (c) Gondola