# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwyFdYOsx3g
- **Gondola URL:** https://gondola.cc/posts/8482135-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a1e7afc4e8.jpg
- **Posted:** 2023-09-04T20:05:06.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Summer vacay is coming to an end 😢  Time to get back to training if you weren't very consistent these past few months.⁠
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Challenge your physical and mental capacity with our TWIST group training classes designed for those looking for that weekly “earn-every-rep” session, where you know you’re leaving everything out on the floor.⁠
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#thinkoutsidethebox #balancetraining #balance #grouptraining #functionaltraining #strengthandconditioning #athletictraining #injuryprevention #strength #athlete #strengthtraining #trainhard #strengthcoach⁠ #personaltraining #functionalfitness #personaltrainer #sportsperformancetraining #sportsperformance #reactionaltraining

## Stats

- **Views:** 35
- **Likes:** 18
- **Shares:** 0
- **Comments:** 1

## Tags

personaltrainer, grouptraining, sportsperformance, balancetraining, thinkoutsidethebox, sportsperformancetraining, trainhard, athletictraining, athlete, personaltraining, functionalfitness, strengthandconditioning, functionaltraining, balance, strengthcoach, strengthtraining, reactionaltraining, strength, injuryprevention

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