# @joesigonafitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvvWWWcAl5A
- **Gondola URL:** https://gondola.cc/posts/8482211-joesigonafitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cb7c0ef677.jpg
- **Posted:** 2023-08-09T22:01:00.000+00:00
- **Account Owner:** Coach Joe | Online Coach (@joesigonafitness) — https://gondola.cc/joesigonafitness

## Caption

🎥 Get Ready! New Video Alert 🚀 Dropping this Friday on my YouTube channel! Make sure you’re subscribed 👍 to be the ultimate insider. 

⏱️ In this one, I take on my very first Mile Time test after a whole year of running. 

Excited to share my journey and results with you all! Stay tuned and post your best mile times below! 🏃‍♂️💪 

📸 media__corner 
🏃‍♂️ adylanboone 

#MileTimeChallenge #RunningJourney 
#runningmotivation #miletest #runjourney

## Stats

- **Views:** 477
- **Likes:** 58
- **Shares:** 0
- **Comments:** 4

## Tags

runjourney, miletest, miletimechallenge, runningjourney, runningmotivation

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