# @joesigonafitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvYJ6mXAgma
- **Gondola URL:** https://gondola.cc/posts/8482217-joesigonafitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a21539085f.jpg
- **Posted:** 2023-07-31T21:49:59.000+00:00
- **Account Owner:** Coach Joe | Online Coach (@joesigonafitness) — https://gondola.cc/joesigonafitness

## Caption

Beat the summer heat and stay hydrated during your runs with gainful electrolytes 💧🏃‍♂️

The intense sweating that comes with the summer heat causes your body to lose electrolytes rapidly 🪫📉

Hydrating with water sometimes isn’t enough 🥵

Utilizing electrolytes can help you avoid dehydration and that dreaded bonk feeling during your runs. 

I suggest trying out some gainful hydration during your next runs and see how your running performance improves. 

It’s packed with all the Essential Electrolytes:
✅Magnesium 
✅Sodium 
✅Potassium 
✅And Calcium (many electrolyte mixes don’t have this one) 

My New Favorite flavor is their brand new Mango flavor 🥭 hits right on a hot summer day ☀️ 

Maximize your sweat recovery so you can get back out there and run longer 🏃‍♂️ 🔋 

You can get 30% off by using Sigona30 at checkout 💸

Enjoy those Summer runs because winter comes fast 🥶

#gainful #gainfulpartner #hydration #electrolytes #summerrunning

## Stats

- **Views:** 574
- **Likes:** 70
- **Shares:** 0
- **Comments:** 1

## Tags

gainful, electrolytes, hydration, gainfulpartner, summerrunning

---
Copyright (c) Gondola