# @joesigonafitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CvGCq3dObVy
- **Gondola URL:** https://gondola.cc/posts/8482220-joesigonafitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a8efa52e9a.jpg
- **Posted:** 2023-07-24T20:59:46.000+00:00
- **Account Owner:** Coach Joe | Online Coach (@joesigonafitness) — https://gondola.cc/joesigonafitness

## Caption

Kettlebell Class is back 🔄🔔 I’m hosting a FREE Kettlebell class this Wednesday 6 pm at be21fitness in Brickell. 

📝Master the fundamentals of kettlebell training in a challenging and fun environment. 

Learn how to use the Kettlebell for: 

Strength ✅
Performance ✅
Mobility & stability ✅
A Full Workout that test’s your abilities ✅

This will be a great way for you to learn more about how to use this tool in your training 👍

All skill levels are welcome 🙏 

I will be posting the link to sign up in my bio 👇
See you there! And bring a friend ⏭️

P.S. Special surprise for those looking to try out some new shoes 🤫

be21fitness 
#kettlebell #kettlebellclass #kettlebellworkout #freeclass #community #miamiclass #freeclassinmiami #miamifitness #miamifitnessclub #miamibeachflorida

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 6

## Tags

kettlebellworkout, kettlebellclass, kettlebell, freeclassinmiami, miamifitnessclub, community, miamifitness, miamiclass, miamibeachflorida, freeclass

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