# @trueap on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cw3z1rdLCyx
- **Gondola URL:** https://gondola.cc/posts/8509577-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0c10aec819.jpg
- **Posted:** 2023-09-07T01:26:52.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Switch it up. Single switch’s and speed switches. 

#TrueAP
#TrainTrue
#SpeedTraining
#SprintWorkouts
#FasterAthlete
#SpeedDrills
#SpeedSkills
#SpeedAndPower
#SpeedDevelopment

## Stats

- **Views:** 96
- **Likes:** 36
- **Shares:** 0
- **Comments:** 0

## Tags

speedskills, speedandpower, trueap, speedtraining, speeddevelopment, fasterathlete, traintrue, speeddrills, sprintworkouts

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