# @oolalife on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cw86va-saqF
- **Gondola URL:** https://gondola.cc/posts/8533877-oolalife-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c95ae09c96.jpg
- **Posted:** 2023-09-09T01:00:06.000+00:00
- **Account Owner:** Oola | The Mind and Body Company (@OolaLife) — https://gondola.cc/OolaLife

## Caption

Hey friends! I’m MiShawn Williams and I’m taking over the Oola spot this weekend!!
I’ve been an Oola Ambassador for just over a year. 

Although not a Certified Oola Life Coach (yet!), I am a Certified Canfield Methodology Trainer, so my friend and mentor, Patty Aubery, President of Jack Canfield’s Training Company, introduced me to Oola and the Oola Guys. I had never heard of Oola before, but it piqued my interest. 

I’m always open to learning and discovering something new, and I’m all about personal development and programs that help uplift and broaden myself, so I decided to give Oola a try. I really liked how it kept my attention on the areas of life that I wanted to improve. 

So, real talk … cut to a year later and life has not been rainbows and roses. I’ve been … stuck and overwhelmed ... much like those Burners must’ve felt trudging through all that mud for miles before they could get out—for those who braved it. (I can talk as a 10-year Burner.)

When I started to put the pieces together again, I looked at the 7 Key Areas ... the 7 F’s of Life, and saw that “oh” when I have more daily fitness, I feel better. Whoa, when I’m spending time with or reaching out to friends, I feel better. When I am in my faith—exploring it, meditating, in communion with nature and God—I feel better. Y’know what, when I appreciate and spend time with my family, I feel better. Yep, that’s me with my husband (historicrealestateLA) and my son and me and my mom. And on, and on.

I share this because I’ve learned that, even with personal development and structures to support you along the way like Oola, shift happens! And, we have to find our way back to what we know works. 

So, I was reminded very recently that Living our Oola Life works when you work it. I’ll say that again ... “when you work it.” I am working my Oola life baby!!
It’s why I said “yes” to this Oola weekend takeover. 

I look forward to sharing more with you and, hopefully, getting to know you a little more too. Feel free to follow me vinovie.the.wine.life if you want to know more and connect.

#LiveVinoVie #OolaVie #Oola #OolaLife #1B7 #LifeRebalanced #WeekendTakeover #SocialMediaTakeover #OolaTakeover

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

liferebalanced, oolatakeover, livevinovie, oolavie, oolalife, oola, weekendtakeover, socialmediatakeover, 1b7

---
Copyright (c) Gondola