# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxGnj7hP0IS
- **Gondola URL:** https://gondola.cc/posts/8577404-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/032f503e89.jpg
- **Posted:** 2023-09-12T19:25:56.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Yes, you can get stronger with tiny weights! 💪 It’s all about how you use them. 

Still not convinced? Join me for this weighted cardio workout coming out Wednesday at 6 AM pt on YouTube. 🏋️‍♀️ I’ll be waiting for your reaction! Set your reminder and I’ll see you there! 💥

💝 Wearing 1st Phorm

🔗 in my bio @courtney_fitio 

#youtubeworkouts #fitmomof3 #fitover40 #fitnessyoutuber #getfitwithme #killerworkouts #fitnessisfun #fitnessforever #hardcorefitness #stronggirlsrule #getstrongertoday #workoutwednesdays #weightedcardio #cardiohiit

## Stats

- **Views:** 301
- **Likes:** 43
- **Shares:** 0
- **Comments:** 6

## Tags

weightedcardio, fitover40, workoutwednesdays, getfitwithme, fitnessyoutuber, stronggirlsrule, fitnessforever, hardcorefitness, youtubeworkouts, killerworkouts, fitmomof3, getstrongertoday, fitnessisfun, cardiohiit

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