# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxGNZVRPikj
- **Gondola URL:** https://gondola.cc/posts/8619030-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c4a866c44.jpg
- **Posted:** 2023-09-12T15:36:39.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

4 Exercises to grow your INNER & UPPER CHEST 💪🏽🔥

Amazing sensation and pump with these ones 😮‍💨👌🏽

Enjoy guys! 😁

Like, save & share thanks for the support! ♥️🙏🏽

#bodybuilding
#shredded
#workout
#inner
#upper
#chest

## Stats

- **Views:** 45,102
- **Likes:** 23,907
- **Shares:** 0
- **Comments:** 42

## Tags

shredded, inner, chest, upper, workout, bodybuilding

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