# @abbyberner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxWrkJ4pyRv
- **Gondola URL:** https://gondola.cc/posts/8664218-abbyberner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/98a44e9da4.jpg
- **Posted:** 2023-09-19T01:09:15.000+00:00
- **Account Owner:** AB💜💋 (@AbbyBerner) — https://gondola.cc/AbbyBerner

## Caption

A hour workout is 4% of your day! You got it💪🏼
QUADS & HAMMIES🍑
ryse_supps ryse_fuel code: abby

🍑 4x12 RDL
🍑4x8e B stance RDL

🍑4x10e Step Ups
🍑4x10 Goblet Squat

🍑4xFailure Leg press

♡ Outfit: Top- inakapower code: abby🥹
Leggings- amazon 
♡ wolfpak.official code: Abby 
♡ Supps: ryse_supps ryse_fuel code: Abby ❤️
♡ Youtube: Abby Berner
♡ Tiktok: abbyberner

 #fit #fitness #gym #gymmotivation #reels #gymgirls #muscles #legs #booty #girlswhosquat #girlswithmuscle #legs #girlswholift #gymlife #workoutroutine #gluteworkout #gymgirl #fitspo #rysesupps #rawgear

## Stats

- **Views:** 25,016
- **Likes:** 32,382
- **Shares:** 0
- **Comments:** 118

## Tags

rawgear, gymgirls, rysesupps, gym, workoutroutine, gymgirl, girlswholift, reels, gymlife, legs, gluteworkout, booty, girlswhosquat, gymmotivation, fit, muscles, fitness, girlswithmuscle, fitspo

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