# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxYRR4PLkcD
- **Gondola URL:** https://gondola.cc/posts/8668797-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8bce1a6fd3.jpg
- **Posted:** 2023-09-19T15:58:32.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

3️⃣1️⃣5️⃣Pound Barbell Front🏋️‍♂️Squats Deep
Ass🍑 to Grass🍃X 4.5 reps without a belt
Shoulders were fatigued from yesterdays flexibility.maestro shoulders workout but I’m still proud of 4.5 controlled deep reps with a heavy load.
My personal record is is 405 pounds X 3 reps to parallel (past the 90 degrees 📐joint angle) but it doesn’t matter.
Never be afraid of failure.  Be afraid of the fear of failure; for the fear of failure itself and not attempting is worse than failure itself.  I look at failure as an opportunity for growth, and I would much rather risk failure or to in fact fail as I did my last rep than to live my life with the fear of failure.
BE FEARLESS 😡 of FAILURE‼️
▪️
#ajferrari #mrfasttwitch #reigning #defending #undisputed #wrestling #nationalchampion #andstill #champ #mma #andnew #665pounddeadliftbaby #ncaawrestling #dontcallitacomeback #fitness #squat #deadlift #compoundexercises #trustgod #hardwork #family #grind #powerbodybuilding #takewhatsyours #killer #relentless #nofear #failure #striveforgreatness

## Stats

- **Views:** 7,838
- **Likes:** 1,634
- **Shares:** 0
- **Comments:** 65

## Tags

mrfasttwitch, dontcallitacomeback, andnew, wrestling, defending, undisputed, ajferrari, trustgod, 665pounddeadliftbaby, striveforgreatness, family, grind, reigning, mma, fitness, powerbodybuilding, nofear, hardwork, deadlift, killer, relentless, nationalchampion, squat, takewhatsyours, ncaawrestling, compoundexercises, champ, andstill, failure

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