# @coachstormy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxYaiA9rlOM
- **Gondola URL:** https://gondola.cc/posts/8668829-coachstormy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2733bed0a7.jpg
- **Posted:** 2023-09-19T17:28:51.000+00:00
- **Account Owner:** Stormy Wellington (@coachstormy) — https://gondola.cc/coachstormy

## Caption

Todays workout was liberating for me.. Body parts I couldn’t move 4 months ago was moving like never before.. Iam soo proud of us !! WE did it!! WE DID NOT QUIT.. And that’s the best part!!

Congratulations.. If you completed the 15 day challenge and believe you could be a winner comment below and tag yourself !

I want to see before and after video #wave3 #wave3challenge #weightloss

## Stats

- **Views:** 1,500
- **Likes:** 15,461
- **Shares:** 0
- **Comments:** 67

## Tags

wave3challenge, wave3, weightloss

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