# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxdPnG_LgT6
- **Gondola URL:** https://gondola.cc/posts/8691256-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5e06604ee3.jpg
- **Posted:** 2023-09-21T14:18:25.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

💦 Want to get your sweat on but also work your full body? Try these three exercises that will get your heart rate up and bring on that muscle burn! 🔥🔥

➡️ Join me LIVE to work out together and get to know each other! Every Tuesday and Thursday at 6 AM Pacific. Deets courtney_fitio 

🩵 Wearing 1st Phorm

💜 Mat yogorillamats 
Use my code Courtney to save!

#liveworkout #sweatandshred #muscleburn #hiitcardio

## Stats

- **Views:** 38
- **Likes:** 40
- **Shares:** 0
- **Comments:** 4

## Tags

sweatandshred, muscleburn, hiitcardio, liveworkout

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