# @sfsu_campusrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxbMDmZyHQL
- **Gondola URL:** https://gondola.cc/posts/8691391-sfsu-campusrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/cd8b749414381c62f19dd6b84d1c7cb03c361806444562c2fa5e1371f0736a38.jpg
- **Posted:** 2023-09-20T19:09:17.000+00:00
- **Account Owner:** SFSU Campus Recreation (@sfsu_campusrec) — https://gondola.cc/sfsu_campusrec

## Caption

The dance movement therapy sessions use therapeutic elements of dance to build a safe space. Movement and emotions are closely interrelated. This non-judgmental space will help participants work towards improving well-being, mood and body image. It will help them build self-awareness, to connect with others and to live more fully in their own body.

#dancetherapy

## Stats

- **Views:** 945
- **Likes:** 116
- **Shares:** 4
- **Comments:** 7

## Tags

dancetherapy

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