# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxdEkjbLklB
- **Gondola URL:** https://gondola.cc/posts/8699688-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c8ef75158c.jpg
- **Posted:** 2023-09-21T12:44:36.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Share and save! Back used to be one of my weaker body parts, finding ways to aim for better control and contractions has blown my back up. Give these a try on your next back day and let me know what you think!
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Get more tips like this and a free week of Community Coaching from plantstrength when you sign up at the link in bio!
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Follow me thebodybuildingvegan 💚🌱💪
17 years vegan 🌱💪
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1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. 
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Get Ts and save an animal: onetosavemany
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Support me! Use my code!
truenutrition  Code: BodybuildingVegan 
nocow Code: BBV20 
professornutz_ Code: BodybuildingVegan 
plantstrength coaching 
greenbitesgo code: #BODYBUILDINGVEGAN
My companies: w8train_official athlicity.co
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thebodybuildingvegan.com 
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#veganbodybuilding #tampavegan #vegantampa #squeezemeskinny #waisttrainer

## Stats

- **Views:** 592
- **Likes:** 3,810
- **Shares:** 0
- **Comments:** 48

## Tags

vegantampa, tampavegan, bodybuildingvegan, squeezemeskinny, waisttrainer, veganbodybuilding

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