# @nohlsen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtKaFn_rD9e
- **Gondola URL:** https://gondola.cc/posts/8748763-nohlsen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b6c587d476.jpg
- **Posted:** 2023-06-06T20:39:41.000+00:00
- **Account Owner:** Noah Ohlsen (@nohlsen) — https://gondola.cc/nohlsen

## Caption

Having been in the game for a while means spending about the same amount of time in the gym, but a little bit less on training and more on keeping my body healthy!

Knee pain is one of an athlete’s most common and frustrating injuries. I have experienced it firsthand and know how it can alter training. @pliability_  has created a brand new Knee Prehab Pathway, and I was part of making it come to life. It’s designed to address knee function, reduce discomfort + improve resiliency.

Getting ahead of my recovery and mobility is one of the foundational pieces in my training and ability to continue my @crossfitgames journey. Try it out and let me know what you think. Link in my BIO to sign up and check it out.  #savetheknees

## Stats

- **Views:** 44,698
- **Likes:** 2,552
- **Shares:** 0
- **Comments:** 10

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Ewert | @ryan.ewert | https://gondola.cc/ryan.ewert | Director of Social Media |

## Tags

savetheknees

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