# @d.ham3 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxqzIRnPCaF
- **Gondola URL:** https://gondola.cc/posts/8756427-dham3-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/510bf6a286.jpg
- **Posted:** 2023-09-26T20:41:12.000+00:00
- **Account Owner:** DaⓂ️ar Hamlin <3 (@d.ham3) — https://gondola.cc/d.ham3

## Caption

Taking my training and recovery to a new level with ouraring 

Here’s what helps me: 
- Getting real-time feed back from the app.

- Getting insights from Oura helps me get a better understanding on how I slept the night before.

- I can monitor how my sleep & training impacts my day.

- I can track my training which helps keep me accountable. 

Not to mention it matches my style too 😁

Excited to be an #ouraringpartner - hit the link in my bio to get you one. #ad

## Stats

- **Views:** 25,595
- **Likes:** 10,810
- **Shares:** 0
- **Comments:** 132

## Tags

ouraringpartner, ad

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