# @itsdaniclardy on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@itsdaniclardy/video/7246934430294510890
- **Gondola URL:** https://gondola.cc/posts/8797718-itsdaniclardy-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3324bb8e17.jpg
- **Posted:** 2023-06-21T00:47:02.000+00:00
- **Account Owner:** Danielle Clardy (@dlclardy) — https://gondola.cc/dlclardy

## Caption

I’ve been a runner for 15 years and it’s important to build on the basics to make you a stronger runner🏃🏽‍♀️ #runtok #runningtips #runnersoftiktok #runningtiktok #howtorunfaster #buildendurance #startrunning #fitnesstips #strongerrunner #runtokcommunity 

## Stats

- **Views:** 47
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

runtokcommunity, howtorunfaster, runtok, runnersoftiktok, strongerrunner, fitnesstips, startrunning, runningtips, buildendurance, runningtiktok

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