# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxvejEgOb12
- **Gondola URL:** https://gondola.cc/posts/8835915-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/50fea9cfd5.jpg
- **Posted:** 2023-09-28T16:15:33.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

The Chase Episode 24 | Latt Mansor | Research Lead at HVMN 

Another epic episode on The Chase diving into all things metabolic flexibility, the foods we should and should NOT be consuming, and ways we can approach our life and health in a way that doesn’t feel too rigid or dogmatic. I hope you enjoy!

#highperformance #biohacking #hvmn #ketones #eatingforhealth

## Stats

- **Views:** 118
- **Likes:** 57
- **Shares:** 0
- **Comments:** 1

## Tags

highperformance, eatingforhealth, biohacking, ketones, hvmn

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