# @lifesadiscoball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Brse9LTlDpz
- **Gondola URL:** https://gondola.cc/posts/8940287-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/94e0b6ef397242d001b253b51f944088b3db286922de7bdff81ca97e229302bc.jpg
- **Posted:** 2018-12-22T16:01:54.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

Today I did something I haven’t done since this summer, before my injury. I repped 225lbs x 3. That used to be a warm up weight for me. I could get stuck on that little fact. Or I could celebrate the progress I’ve made since the injury. I’m on the way back to my personal best, 2 x 305lbs.
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Setbacks are frustrating, sometimes demoralizing, but also fuel to fight and push yourself beyond that last obstacle.
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It hasn’t been easy. It’s been hard, physical work. But it has also required emotional fortitude, grit and lots of positive self talk.
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It’s important to remember your value is not measured at your last mistake or setback. Your value is what you believe it to be.
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No matter what has got you feeling stuck or lacking confidence - dig deep, beautiful ones. You are worthy as you are. ONWARD!
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#grit #comeback #perseverance #gracefulwarrior #strength #fortitude #powerlifting #overcome #painintopower #girlswholift #liftheavy #dontquit #reset #resolve #deadlifts #digdeep

## Stats

- **Views:** 0
- **Likes:** 59
- **Shares:** 0
- **Comments:** 4

## Tags

grit, resolve, girlswholift, reset, dontquit, painintopower, fortitude, deadlifts, comeback, gracefulwarrior, overcome, perseverance, digdeep, liftheavy, powerlifting, strength

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