# @lifesadiscoball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BlmAYqSgIzY
- **Gondola URL:** https://gondola.cc/posts/8940377-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0a314357c5.jpg
- **Posted:** 2018-07-24T00:17:32.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

Last. Heavy. Day. And the 135lbs went up easy. That’s a good, good feeling. 👊🏻💪🏻
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Focus. Commit. Succeed.
Consistent work, equals consistent results. And it FEELS GOOD.
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Ready. Set. Lift. Let’s goooooo.
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#benchpress #girlswholift #press #liftheavy #focus #commit #succeed #gracefulwarrior #ready #usapl #twinportsrawopen #tpro #strength #dowhatyoulove #dothework #trainyourbody #trainyourmind #diligence #grit #intensity

## Stats

- **Views:** 0
- **Likes:** 33
- **Shares:** 0
- **Comments:** 4

## Tags

strength, benchpress, trainyourmind, intensity, grit, trainyourbody, ready, dowhatyoulove, diligence, girlswholift, tpro, dothework, commit, succeed, press, gracefulwarrior, twinportsrawopen, focus, usapl, liftheavy

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