# @lifesadiscoball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BfHPHvKANOU
- **Gondola URL:** https://gondola.cc/posts/8940571-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/759a23dd41.jpg
- **Posted:** 2018-02-12T22:16:17.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

“It’ll be fun,” he said. Something about “a shoulder destroyer,” he said. And then he set 5 and 8lb weights in front of me and told me to pick one. I went “big” at 8lbs. And successfully destroyed my shoulders. Hella day at the gym. Loved every minute. Well done @aldontibbs. 💯💪🏻
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#shoulders #benchpress #gobig #hahaha #personaltraining #lovedeveryminute #eventhoughiwhined #dothework #girlswholift #gracefulwarrior

## Stats

- **Views:** 0
- **Likes:** 37
- **Shares:** 0
- **Comments:** 0

## Tags

lovedeveryminute, hahaha, gracefulwarrior, shoulders, eventhoughiwhined, girlswholift, gobig, personaltraining, dothework, benchpress

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