# @lifesadiscoball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BS3zrLlAO7b
- **Gondola URL:** https://gondola.cc/posts/8941212-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f69dda53c6.jpg
- **Posted:** 2017-04-14T16:11:07.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

Local #twincities peeps - come out and listen to me speak about developing mental strength and how I use fitness to cope and meet life's challenges head on with gloves up! You know my passion around mental health and speaking openly about it. These two events are FREE! I'd love to see your beautiful faces there! Scroll down to learn more! #glovesup #headon #gracefulwarrior
#Minneapolis #StPaul #northeastminneapolis
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#Repost @bodiesbyburgoon with @repostapp
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Register NOW to hear more from Heather on how training and working it out physically has helped her cope with life stresses and truly transformed her mind as well! See class description below!
Class: Working up a Sweat to Alleviate Anxiety & Strengthen your Mind with Blue Cross and Blue Shield of Minnesota
Wednesday, April 19th in Edina from 1-2 pm 
or
Wednesday, April 26th in Roseville from 1-2 pm
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“When Heather Petri, age 44, finally committed to regular workouts, she wasn’t trying to lose weight, recover from an injury, or even build muscle. Heather needed to FEEL strong. After years of struggles with anxiety and depression, ON TOP OF her son battling his own mental health crisis, Heather found the gym. Three years later, she still battles mental health issues, but her sweat outlet provides her with coping mechanisms to feel fueled, instead of drained. Throughout her journey, she lost 35 pounds, shrunk five pants sizes, and can lift more than twice her body weight— but she sees those benefits as mere byproducts of the mental strength she developed along the way. Attendees will leave this session filled with hope and inspiration by Heather’s story of determination, transformation, and mental fortitude.”
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Click link in profile to register for this free class!
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#bodiesbyburgoon #strongertogether #personaltrainer #gym #fitfam #nempls #physicalstrength #mentalstrength #strengthenyourmind #anxiety #depression #mentalhealth #bestrong #strong #strength #teamwork #teamburgoon

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- **Likes:** 41
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## Tags

teamburgoon, strong, mentalstrength, teamwork, strength, physicalstrength, stpaul, personaltrainer, northeastminneapolis, gym, headon, glovesup, mentalhealth, bestrong, twincities, repost, minneapolis, strengthenyourmind, anxiety, fitfam, strongertogether, gracefulwarrior, bodiesbyburgoon, depression, nempls

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