# @lifesadiscoball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BPaqnTaDhCy
- **Gondola URL:** https://gondola.cc/posts/8941543-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/dc72b4751d.jpg
- **Posted:** 2017-01-18T18:59:47.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

Hump day happiness. Ropes. Ball slams. Bosu Ball. Bags. Burpees. More burpees. More bags. Wall sit. Solid lunch break ass kicking by @jasonburgoon. 
#defineyourstrong #gracefulwarrior #strength #operationbadass #burgoonstrong #fitfam #hetrainsyourtrainer #ohmyquads #neverquit #pushyourself #twincities #neminneapolis #bestgymmpls #getafterit

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

twincities, strength, ohmyquads, getafterit, burgoonstrong, hetrainsyourtrainer, bestgymmpls, operationbadass, fitfam, neverquit, defineyourstrong, gracefulwarrior, pushyourself, neminneapolis

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