# @lifesadiscoball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BOnhh5VAEuv
- **Gondola URL:** https://gondola.cc/posts/8941629-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3b8466bc5f.jpg
- **Posted:** 2016-12-29T22:19:08.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

One of my goals when I started training was to be able to do one unassisted pull-up. Today I did three sets (4, 4 and 5), after pulling 265 lbs x 5 in my deadlift.

YOU GUYS - I just never thought I'd be able to do *ANY* of this. But people believed in me before I did. And they pushed me. And here I am. 
Almost three years after starting - and holy hell - I can do not one, but multiple sets of unassisted pull-ups. Damn it feels good to be strong and crush goals I wasn't sure I could ever meet. 
If I can do this, SO CAN YOU. Believe in yourself. And if you can't. Find someone who will, until you do. Because I KNOW you can do it. 
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#teamwork #burgoonstrong #bodiesbyburgoon #girlswholift #goaldigger #operationbadass #neverquit #believeinyourself #deadlift #bigheartsbigmuscles #youcandoit #tryingisdoing #fitfam #twincities #bestgyminminneapolis #nempls #defineyourstrong #grit #perseverance #courage #digdeep

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 8

## Tags

bigheartsbigmuscles, operationbadass, grit, neverquit, girlswholift, tryingisdoing, twincities, deadlift, believeinyourself, burgoonstrong, bestgyminminneapolis, youcandoit, fitfam, defineyourstrong, bodiesbyburgoon, perseverance, nempls, digdeep, goaldigger, courage, teamwork

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