# @lifesadiscoball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BNj6f-vgkVr
- **Gondola URL:** https://gondola.cc/posts/8941731-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/242446c65e.jpg
- **Posted:** 2016-12-03T16:08:58.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

I started training on squats in September. On September 24th, my last set of reps was 5 at 135lbs. Today, my last set was 5 at 175lbs. Ready for 180 ,185, and so on. Ain't no stopping this girl. 
Progress feels good. Getting stronger feels good. Changing my life feels good. From the inside out, I'm putting in the work and becoming the strongest version of myself. 
Shout out to my badass trainer @aldontibbs for continually pushing me and always believing I can do more! 🙌🏻👊🏻
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#DoTheWork #squats #RiseandGrind #grit #girlswholift #perseverance #passion #transformation #onelife #squats #teamburgoon #fitfam #strength #insideout #bodiesbyburgoon #minneapolis #twincities #operationbadass

## Stats

- **Views:** 0
- **Likes:** 40
- **Shares:** 0
- **Comments:** 3

## Tags

operationbadass, grit, insideout, squats, riseandgrind, girlswholift, twincities, minneapolis, dothework, passion, onelife, fitfam, transformation, bodiesbyburgoon, perseverance, teamburgoon, strength

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