# @lifesadiscoball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BECXvmIqwdX
- **Gondola URL:** https://gondola.cc/posts/8942376-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/33b256095a.jpg
- **Posted:** 2016-04-10T22:47:47.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

Then there's this guy. Coach. Trainer. Weight Lifter Extraordinaire. He embodies the hashtag #BigHeartsBigMuscles. He doesn't just lift weights himself, but he lifts the spirits, confidence and perseverance of others. When you aren't sure of your ability, he is. Thank YOU Aldon, for being such a badass dude with a ginormous heart. Always willing to learn more about what you do and how you can best serve those you train (even though sometimes it's at the expense of @megshealthybalance sanity, while listening to weight lifting podcasts.) #bbbfamily #Strength #BigHeartsBigMuscles #FitFam #coach

## Stats

- **Views:** 0
- **Likes:** 15
- **Shares:** 0
- **Comments:** 1

## Tags

bigheartsbigmuscles, fitfam, bbbfamily, coach, strength

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