# @lifesadiscoball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/4C2QnmKwZY
- **Gondola URL:** https://gondola.cc/posts/8942923-lifesadiscoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/47c8a79bd9.jpg
- **Posted:** 2015-06-17T20:57:42.000+00:00
- **Account Owner:** Heather Petri (@heatherpetri) — https://gondola.cc/heatherpetri

## Caption

There once was a time when I didn't feel capable, strong, worthy. Good. Enough. That time wasn't that long ago. A little over a year ago, I started training at a gym - seeking strength from the inside, out. And I found it. It wasn't easy, but done is better than perfect. And now? I train 3-4 days a week. I box. I do cardio. I lift weights. And I even entered my very first power lifting competition this past April, with another one coming up this August. I hated the gym before. I loved donuts and cupcakes and chips and ALL the things. I still do. But now, I love the gym and all that it represents. Strength. Beauty. Worthiness. And not because of weight lost and muscles gained, but because of the confidence that developed through the process. I am capable. I am strong. I am worthy. I. Am. Enough. #BlogHer15 #KnowMe #WomenWhoLift #Courage #BeYou #BeBold

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

beyou, knowme, blogher15, bebold, courage, womenwholift

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