# @tb12sports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cx3my0wLSqy
- **Gondola URL:** https://gondola.cc/posts/8988412-tb12sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c52306d55a.jpg
- **Posted:** 2023-10-01T20:01:19.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

#PerformLikeThePros with these essential pre-run warm-up tips 🏃

Whether you’re training for a marathon or going for a jog around the block, it's crucial to do these warm-up exercises before you lace up your sneakers. Why? Proper warm-ups activate your muscles, preventing injury and priming your body for better form.

Don't forget to hydrate with TB12 Electrolytes and Pre-Workout before you hit the road 💧

Shop now at the link in our bio!

#TB12Method #RunningTips

## Stats

- **Views:** 0
- **Likes:** 122
- **Shares:** 0
- **Comments:** 1

## Tags

tb12method, runningtips, performlikethepros

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